The Midlife GlowGetter
You didn't come this far to play small.
The Midlife GlowGetter with Jax is the podcast for women over 40 who are done waiting and ready to become. Every Monday, we go deep — real conversations about mindset, wellness, money, style, relationships, and purpose. Every Thursday, a short, straight-to-the-point pep talk to keep you moving.
I'm Jax — certified coach, finance professional, single mom of 26 years, and living proof that your best season isn't behind you. In the last four years I lost over 180 pounds naturally, paid off $33K in debt, rebuilt my mental health after depression and anxiety, and redesigned my life from the inside out.
This isn't about perfection. It's about progress — one percent better, every single day.
New episodes every Monday and Thursday. Start wherever you are. Your next chapter is already waiting.
Love, Jax
PS:
Everything I share on The Midlife GlowGetter is for information and inspiration only. I’m not your doctor, therapist, lawyer, or financial advisor. I’m a certified life & wellness coach sharing and a midlife woman growing everyday and this is what’s helped me.
Listening to this podcast doesn’t create a coaching relationship, business relationship, or any guarantees of results. You’re the one doing the work—and you’re absolutely capable. Just remember: your journey is your own, and you deserve support that fits your unique life, body, and circumstances.
So take what serves you, leave what doesn’t, and glow forward, gorgeous—this is your time.
Episodes
65 episodes
GlowGetter Daily - Passive Income Starts With Getting Curious
What would it feel like to wake up and know money can come in even if you never open your laptop that day? That question sits at the heart of this quick Glowgetter Daily pop talk, where we get real about passive income and why it is not reserve...
GlowGetter Daily - Get Curious — Your Dormant Dreams Are Still Alive
When was the last time you felt deliciously curious and lost an hour to a rabbit hole because you were truly interested, not because you were “being productive”? We’re talking about that specific kind of inner light and why it can fade in midli...
The Midlife Weight Loss Reset - Part 1
Ten pounds in three weeks at 48, with PCOS and perimenopause, no medication. I’m sharing the numbers up front because I know how discouraging midlife weight loss can feel when you’re doing “all the right things” and your body still resists. Wha...
GlowGetter Daily - Friendship Dates Aren't Optional, They're Essential
Loneliness can sneak into midlife even when your days are packed and your phone won’t stop buzzing. I’m getting honest about one of the biggest casualties of a busy life: female friendship. Not the “quick wave” kind or the never-ending text thr...
GlowGetter Daily - The 30-Minute Walk That Changes Everything
You don’t need a gym, fancy gear, or the kind of workout that leaves you wrecked on the floor to make real progress in midlife. We’re making the case for the most criminally overlooked form of movement: a brisk 30 minute walk. If you’ve ever th...
GlowGetter Daily - Dress for the Woman You Are
Your closet might be holding you back in ways you don’t even notice. If getting dressed has started to feel like a chore, a negotiation, or a quiet reminder of a body you used to have, we’re flipping that script with a quick, punchy pep talk on...
GlowGetter Daily - Eat the Rainbow, Your Body Was Designed for Variety
How many colors are on your plate today? That one tiny detail can tell you a lot about your energy, your cravings, and what your body may be missing in midlife. We use a simple “count the colors” check to make nutrition feel doable, not overwhe...
Why Your 40s Is the Best Age to Finally Put Your Health First
Your 40s can feel like your body changes overnight: sleep gets weird, energy dips, mood swings show up uninvited, and the same routines stop working. I’m here to tell you the truth I wish more women heard sooner: midlife isn’t a deadline, it’s ...
GlowGetter Daily - Sunscreen Is the Most Luxurious Thing You Can Do for Your Skin
Sunscreen is not a “nice to have” add-on. It is the single most powerful anti aging skincare product most of us still skip, and the cost shows up as dark spots, fine lines, uneven texture, and that tired dullness that can feel frustrating in mi...
GlowGetter Daily - Automate Your Future — Let Compound Interest Do the Heavy Lifting
You can feel behind on retirement and still be right on time to change the outcome. So many women hit midlife carrying the same quiet math: we started saving later than we wanted, we took caregiving breaks that cost years of contributions, and ...
GlowGetter Daily - It Is Not Too Late — Your Brain Is Still Rewriting Itself
Someone taught us that by midlife the story is basically set: the bold moves are behind us, and what’s left is maintenance. I’m calling that out for what it is a lie. If you’ve felt a quiet pull toward a new career, a creative dream, or a versi...
The Midlife GlowGetter Awakening Mini Series, Week 8 Vision - Final of Mini Series
Autopilot is sneaky. One day you realize you’ve been managing everyone else’s needs, repeating the same patterns, and calling it “fine” because it looks functional from the outside. The final pillar of our Midlife Glowgetter 8-week mini awakeni...
The Midlife GlowGetter Awakening Mini Series, Week 7 Purpose
That quiet question that shows up in midlife, “What is my life meant to be about now?”, isn’t a crisis. It’s purpose rising after years of being responsible, productive, and needed. In Week 7 of the Midlife Glowgetter Eight-Week Awakening mini ...
The Midlife GlowGetter Awakening Mini Series, Week 6 Power
You can be the woman who holds everything together and still feel like you don’t get to choose. That tension is exactly what we’re unpacking as we move into Week 6 of the Midlife Glowgetter Eight Week Awakening series: power. I’m talking about ...
The Midlife GlowGetter Awakening Mini Series, Week 5 Relationships
Midlife doesn’t just change our bodies and priorities. It changes what we can no longer tolerate in our relationships. When the fog lifts, we start seeing the truth about people pleasing, emotional labor, and the quiet ways we’ve been disappear...
The Midlife Glowgetter Awakening Mini Series, Week 4: Body
Your body isn’t broken, and you’re not failing. Midlife just has a way of turning up the volume on what you’ve been pushing down: fatigue you override, signals you ignore, grief you feel guilty admitting, and the quiet war you’ve been fighting ...
Midlife GlowGetter Awakening Mini Series, Week 3: Healing
You can be responsible, capable, organized, and the one everyone counts on, and still be carrying more than you admit. Week three of the Midlife Glowgetter eight-week awakening mini series is all about the healing pillar, and it’s tender for a ...
The Midlife GlowGetter Awakening Mini Series, Week 2: Identity
The hardest part of midlife isn’t changing your habits, it’s realizing the identity underneath them is outdated. When the old roles start to shift and the old labels stop fitting, a deeper question shows up: who am I now?We walk through...
The Midlife GlowGetter Awakening Mini Series, Week 1: Awakening
Something inside you keeps whispering, “I can’t keep living like this.” Not because your life is terrible, but because it no longer fits. That moment can feel confusing, tender, even scary and it’s also the beginning of midlife awakening.
12 New Ways To Finally Nail Your Pre-8 A.M. Workout
What if your morning workout stopped being a negotiation and started feeling like the easiest promise you keep? We sat down to map out 12 new, practical tools designed for real midlife mornings—stiff joints, brain fog, busy homes and all—so you...
How To Make Pre-8 A.M. Workouts Stick
Hitting snooze feels easy. Hitting your stride before 8 a.m. can be easier—when your setup does the work for you. We share 13 practical, midlife-friendly tactics that make early workouts stick without guilt or heroics: clothes ready (or sleep i...
Why Your Brain Fights Change And How To Win
Ever notice how your brain clings to comfort even when your heart wants change? We get real about why big goals stall, how fear dresses up as “safety,” and the simple, repeatable steps that unlock real momentum. Jax shares the three whys that p...
The 5 Questions That Will Change How You Design Your Life After 40
FOLLOW JAX ON SOCIALS!IG: @JaxStysTikTok: @JaxStysFacebook: @JaxStysThreads: @JaxStysPinterest: @JaxStysSubstack: @JaxStysReady to stop running on autopilot and start designing a life that actually fits? We dive i...
Glowgetter Month In Review
FOLLOW JAX ON SOCIALS!IG: @JaxStysTikTok: @JaxStysFacebook: @JaxStysThreads: @JaxStysPinterest: @JaxStysSubstack: @JaxStys
A Neuroscience-Backed 12-Week System For Women Over 40
Stop juggling ten goals and wondering why none of them stick. We’re diving into a focused, neuroscience-backed 12-week method designed to help women over 40 choose one priority, execute with clarity, and create visible results without burning o...